For whatever season you’re in.
Space to grow, time to heal.
Therapy Services
Whatever you're working through, you don't have to figure it out alone, and you don't have to have it figured out before you start.
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Tailored online therapy, with an emphasis on how your thoughts, emotions and behaviours interact and influence your wellbeing.
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I prioritise safety, collaboration, and empowerment while honouring how past experiences can shape our present.
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Upon request, I can plan and lead CBT groups on a variety of mental health topics for you organisation in cohorts of 6 or more.
It’s So Nice to Meet You
Hi, I'm Megan!Life can feel heavy sometimes, but here's the good news: you don't have to carry the weight on your own — and, honestly, you shouldn't have to.
As a registered psychotherapist, I offer you a safe, compassionate space where you can bring whatever it is you're carrying and set it down for a while.
Together, and at your own pace, we'll unpack what you're experiencing, gain insight into what’s keeping you stuck, and work on developing skills for meaningful and lasting change.
Book a Free Call Today
Similar to finding a good pair of hiking boots, it can take some time to find a therapist who feels like a good fit for your journey.
So, let's see if we click during a free 20-minute introductory call — no strings attached.